Mind Balance

Mind Balance

Sports Psychology

Book Consultation

Experience & Qualifications

Building Confidence Through Education & Practice

Combining scientific research, practical experience and athlete- centered care to help athletes consistently perform at their best.

🏆

1+

Published Research

💼

6+

Professional Experiences

🏅

10+

Sports Worked With

INSPA

Professional Member

Present

Sports Psychologist

Manas Mantra

New Delhi, India

Providing evidence-based sports psychology interventions including confidence building, mental skills training, biofeedback, neurofeedback, injury rehabilitation support and performance enhancement.

2026

Published Research

International Journal of Novel Research and Development (IJNRD)

Research Publication

Published research exploring fear of failure and its psychological correlates among competitive cricketers, contributing to evidence-based sports psychology practice.

2026

Conference Presenter

International Conference on Physical Education & Sports Science

Goa, India

Presented research on fear of failure, resilience and personality traits among competitive cricketers.

2026

Sports Psychologist

RCF Athletic Testing Team

Punjab, India

Worked within a multidisciplinary sports science team conducting Yo-Yo testing, psychological assessments and athlete performance evaluations.

2025

Sports Psychologist

Cricket Academies

New Delhi, India

Delivered one-to-one mental skills training, confidence coaching, performance enhancement and team-building sessions for competitive cricketers.

2025

Sports Psychology Intern

Sports Authority of India

New Delhi, India

Conducted VTS assessments, psychological testing, balance assessments and athlete evaluations while supporting elite athlete development.

2024

Sports Psychologist

Khelo India Girls Road Cycling Competition

Punjab, India

Provided competition-day psychological support, confidence coaching and emotional regulation strategies for participating athletes.